<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5393091367617793838</id><updated>2011-07-30T16:07:10.049-06:00</updated><category term='cooking'/><category term='lemon'/><category term='soup'/><category term='Squash'/><category term='peppers'/><category term='Cajun'/><category term='sauce'/><category term='tomatoes'/><category term='dark roux'/><category term='Butternut'/><category term='spicy'/><category term='squid'/><category term='beans'/><category term='sweets'/><category term='Greek'/><category term='Kimchi'/><category term='fried awesome'/><category term='casserole'/><category term='food'/><category term='Mexican'/><category term='gumbo'/><category term='Curry'/><category term='pasta'/><category term='chicken'/><category term='ginger'/><category term='recipes'/><category term='Pork'/><category term='potatoes'/><title type='text'>Flatland Cook</title><subtitle type='html'>Born to Eat. Live to Cook.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>28</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-7344669744587094960</id><published>2010-08-14T20:26:00.003-06:00</published><updated>2010-08-16T19:05:13.382-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mexican'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Tequila Lime Chicken Soup</title><content type='html'>&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;current=36858_406919746329_731281329_4987033_7950786_n.jpg" target="_blank"&gt;&lt;img src="http://i52.photobucket.com/albums/g5/panasl/Food/36858_406919746329_731281329_4987033_7950786_n.jpg" border="0" alt="Tequila Lime Chicken Soup"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2-3 chicken breasts, trimmed of fat.&lt;br /&gt;1 medium white onion, chopped coarsely&lt;br /&gt;1-2 cloves of garlic, minced&lt;br /&gt;2-3 diced jalapenos or 1-2 Serrano peppers&lt;br /&gt;3/4 cup tequila (1/4 cup for marinade, 1/2 cup to add into soup)&lt;br /&gt;4-6 tbsp lime juice&lt;br /&gt;1 tbsp brown sugar&lt;br /&gt;1/2 cup cilantro, chopped&lt;br /&gt;2 tsp oregano&lt;br /&gt;2 tbsp cumin&lt;br /&gt;1 can diced tomatoes&lt;br /&gt;4 cups unsalted chicken stock&lt;br /&gt;2 cups water&lt;br /&gt;Salt and pepper to taste&lt;br /&gt;&lt;br /&gt;Optional stuff&lt;br /&gt;Tortilla strips or chips&lt;br /&gt;Sour Cream&lt;br /&gt;Lime Slices&lt;br /&gt;&lt;br /&gt;In a ziploc bag, place the chicken breasts, 1/4 cup tequila, 1 tablespoon brown sugar, and 1-2 diced jalapenos. Let marinate for 30 minutes of so.&lt;br /&gt;&lt;br /&gt;In a good-size pot, add a small bit of olive oil over medium high heat.&lt;br /&gt;Add the onion and cook until clear&lt;br /&gt;Add the garlic after onion turns clear, cook until fragrant.&lt;br /&gt;Add contents of marinating bag to the pot.&lt;br /&gt;Then add all the other ingredients except for the cilantro.&lt;br /&gt;Bring to a boil and then reduce to a simmer.&lt;br /&gt;Add the cilantro, and cover.&lt;br /&gt;Simmer until chicken starts to break down.&lt;br /&gt;If you're in a hurry, brown the chicken breasts on both sides and slice into bite size pieces before hand.&lt;br /&gt;Then add into the pot and cook for about 10-15 minutes until all the flavors have melded.&lt;br /&gt;Serve with sour cream, tortilla strips, and top with some extra sprigs of cilantro.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-7344669744587094960?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/7344669744587094960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2010/08/tequila-lime-chicken-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/7344669744587094960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/7344669744587094960'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2010/08/tequila-lime-chicken-soup.html' title='Tequila Lime Chicken Soup'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i52.photobucket.com/albums/g5/panasl/Food/th_36858_406919746329_731281329_4987033_7950786_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-2841459979935045798</id><published>2010-08-11T19:41:00.000-06:00</published><updated>2010-08-11T19:41:53.828-06:00</updated><title type='text'>Raspberry-Strawberry Salsa</title><content type='html'>I love pretty much any type of spicy food, but my wife is a person who can take only so much. This is a problem because I have a bunch of peppers from the farmer's market stored in the freezer. In an attempt to get these peppers used up in a timely manner and to not set my wife on fire, I made a variety of fruit salsas.&lt;br /&gt;&lt;br /&gt;From a blackberry salsa(meh) to a blueberry salsa(has potential, but I need to tweak a few things) but the first, and best, salsa that I made was a raspberry-strawberry salsa. And everyone else seems to think so too. So far, the reviews have been excellent. My wife absolutely loved it when I made a test batch at home; and I made it again for a family reunion and they ate it all up. With another batch of fruit salsa someone made right next to it getting significantly less attention. &lt;br /&gt;&lt;br /&gt;It's a simple recipe and very refreshing during the summer months.&lt;br /&gt;&lt;br /&gt;1/2 cup strawberries (sliced into smaller segments)&lt;br /&gt;1/2 cup raspberries (slice in half if very large)&lt;br /&gt;1/2 white onion, chopped finely&lt;br /&gt;1-2 Serrano peppers, diced (alter # of peppers to fit your heat level)&lt;br /&gt;1/4 cup cilantro&lt;br /&gt;juice of 1/2 lime&lt;br /&gt;salt and pepper, to taste&lt;br /&gt;&lt;br /&gt;Mix all ingredients together and let sit in the fridge for at least a half hour to let the flavors meld and then serve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-2841459979935045798?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/2841459979935045798/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2010/08/raspberry-strawberry-salsa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/2841459979935045798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/2841459979935045798'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2010/08/raspberry-strawberry-salsa.html' title='Raspberry-Strawberry Salsa'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-6477692809633653582</id><published>2010-06-03T21:35:00.000-06:00</published><updated>2010-06-03T21:35:54.350-06:00</updated><title type='text'></title><content type='html'>Well, it was a rough semester. Almost all of my time was spent working on my thesis. When I wasn't writing, I was sleeping with some ready made meals to keep me going. &lt;br /&gt;My spouse and are are also getting readyto move as I will be starting a PhD program in the fall.&lt;br /&gt;&lt;br /&gt;I am finally getting back into the swing of things, though I am still editing my paper for final publication. &lt;br /&gt;&lt;br /&gt;The meals so far have been limited in scope, and no time for pictures. &lt;br /&gt;Hopefully things will pick up, but with an upcoming move, we've been busy packing, preparing for a yard sale, and all that fun stuff. &lt;br /&gt;&lt;br /&gt;As summer goes on, I should have more food posts posted.&lt;br /&gt;&lt;br /&gt;~Flc&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-6477692809633653582?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/6477692809633653582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2010/06/well-it-was-rough-semester.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6477692809633653582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6477692809633653582'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2010/06/well-it-was-rough-semester.html' title=''/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-345895252249639871</id><published>2010-02-05T22:37:00.002-07:00</published><updated>2010-02-05T22:39:50.860-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Squash'/><category scheme='http://www.blogger.com/atom/ns#' term='Curry'/><category scheme='http://www.blogger.com/atom/ns#' term='Butternut'/><title type='text'>Roasted Butternut Squash Curry</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i52.photobucket.com/albums/g5/panasl/IMG_0132.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://i52.photobucket.com/albums/g5/panasl/IMG_0132.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;I love butternut squash. I love it even more if it is roasted. &amp;nbsp; &lt;br /&gt;&lt;br /&gt;I originally bought the squash to make roasted butternut squash soup, but that would have made more soup than I would have been willing to eat all by myself. I love soup, but I do feel that you can have too much of a good thing at times.&amp;nbsp; So, I decided to use half of the squash to make soup, and the other half of the squash to make curry.&amp;nbsp; Here is the recipe for the curry, I will post the soup recipe sometime soon.&lt;br /&gt;&lt;br /&gt;The flavor of the curry was excellent and I will definitely be making this recipe again. Although I'll likely add a bit more heat to it. &lt;br /&gt;&lt;br /&gt;&lt;u&gt;Roasted Butternut Squash Curry&lt;/u&gt;&lt;br /&gt;&lt;br /&gt;1/2 Butternut Squash, roasted (See Note), peeled, and cubed. About 1" pieces&amp;nbsp; &lt;br /&gt;2 tbsp olive oil &lt;br /&gt;1/3 cup Unsweetened Coconut Milk&lt;br /&gt;1/4 cup water, if necessary &lt;br /&gt;Two 2" x 1" x 1/8" pieces of ginger, peeled and julienned&lt;br /&gt;1 small red onion, thinly sliced lengthwise&lt;br /&gt;5 cloves garlic, finely chopped&lt;br /&gt;2 tsp Hot Madras Curry Powder&lt;br /&gt;1 tsp Kosher Salt&lt;br /&gt;1 large tomato, cored and diced&lt;br /&gt;2 tbsp fresh cilantro, finely chopped&lt;br /&gt;Cayenne pepper, to taste (optional)&lt;br /&gt;&lt;br /&gt;Heat wok over medium-high heat&lt;br /&gt;Drizzle oil down the sides.&lt;br /&gt;Add garlic, onion, ginger, and stir fry until light brown&lt;br /&gt;Add the squash and the curry powder, stir fry until the squash begins to brown.&lt;br /&gt;Add the salt and the coconut milk.&lt;br /&gt;Cover, lower heat and simmer for 4-5 minutes.&lt;br /&gt;If the sauce becomes to thick, add water to thin it out.&amp;nbsp; &lt;br /&gt;Remove the squash from the liquid.&lt;br /&gt;Return heat to medium high.&lt;br /&gt;Add the tomatoes and the cilantro, cook until sauce thickens up.&lt;br /&gt;Add the squash back in and stir until reheated.&lt;br /&gt;Remove from heat and serve over steamed rice.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Note:&lt;/b&gt; To roast the squash:&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Heat oven to 375 degrees. &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;  Cut squash in half, lenthwise.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Remove seeds (don't throw them  away, allow them to dry out a bit and&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; then &lt;a href="http://www.nourishingdays.com/?p=461"&gt;dry roast  them&lt;/a&gt;).&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Place squash, with cut side facing down on  lightly oiled baking pan.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Cook for approximately 30 minutes,  or until soft.&lt;br /&gt;&amp;nbsp; &amp;nbsp; Peel the squash while still hot from oven. Be  careful not to burn&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; yourself.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; You may also peel the squash beforehand.&lt;br /&gt;&lt;br /&gt;This dish was adapted from Breast of Chicken with Tomato and Coconut Milk from &lt;a href="http://www.amazon.com/660-Curries-Raghavan-Iyer/dp/0761148558/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1265082847&amp;amp;sr=8-1"&gt;660 Curries&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-345895252249639871?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/345895252249639871/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2010/02/roasted-butternut-squash-curry.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/345895252249639871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/345895252249639871'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2010/02/roasted-butternut-squash-curry.html' title='Roasted Butternut Squash Curry'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-4826518488599595060</id><published>2010-02-01T20:24:00.005-07:00</published><updated>2010-02-01T20:39:18.533-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pork'/><category scheme='http://www.blogger.com/atom/ns#' term='Kimchi'/><title type='text'>Stir Fry Pork and Kimchi</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/?action=view&amp;amp;current=IMG_0124-1.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="273" src="http://i52.photobucket.com/albums/g5/panasl/IMG_0124-1.jpg" width="364" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;This dish was inspired by a dish made by some friends over at the Flock. I didn't have a recipe for this dish and I couldn't get a hold of either of my friends or their cookbook, so I winged this together with some stuff I had in the house.  I thought it turned out well and even Kate, who dislikes kimchi, enjoyed this dish.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Stir Fry Pork and Kimchi&lt;/u&gt;&lt;br /&gt;&lt;br /&gt;2 tbsp olive oil&lt;br /&gt;1/2 lb thinly sliced lean pork butt, cut into approx 1" pieces&lt;br /&gt;1 jar kimchi (I prefer the spicy version)&lt;br /&gt;1 1/2 tbsp soy sauce&lt;br /&gt;1/2 tsp sesame oil&lt;br /&gt;1/4 cup sliced green onion, and a small amount reserved for garnish &lt;br /&gt;1-2 cloves garlic, finely minced&lt;br /&gt;Sesame Seeds (optional)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Heat skillet or wok over medium heat.&lt;br /&gt;Add 2 tbsp olive oil.&lt;br /&gt;Add pork and stir fry, until browned on both sides.&lt;br /&gt;Drain pork on paper towel.&lt;br /&gt;Drain off oil and fat from pan if in excess, retain a few tablespoons for cooking. &lt;br /&gt;&lt;br /&gt;Add green onion to pan and cook until soft.&lt;br /&gt;Add garlic, stir around until fragrant.&lt;br /&gt;Add kimchi and cook until warmed through.&lt;br /&gt;Add soy sauce and sesame oil.&lt;br /&gt;Add pork back into dish, stir until heated through.&lt;br /&gt;&lt;br /&gt;Serve over steamed rice.   &lt;br /&gt;Add reserved green onions and sesame seeds for garnish.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-4826518488599595060?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/4826518488599595060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2010/02/stir-fry-pork-and-kimchi.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/4826518488599595060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/4826518488599595060'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2010/02/stir-fry-pork-and-kimchi.html' title='Stir Fry Pork and Kimchi'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-1504080283083261185</id><published>2010-01-25T18:34:00.009-07:00</published><updated>2010-02-01T20:39:53.088-07:00</updated><title type='text'>Kalamata Olive Bread French Toast</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i52.photobucket.com/albums/g5/panasl/IMG_0131-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://i52.photobucket.com/albums/g5/panasl/IMG_0131-1.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;A few weeks ago, I picked up a loaf of kalamata olive bread.&amp;nbsp; Being the only person in the house who would eat the bread, I cut the loaf in half and put the half that I wouldn't eat right away into the freezer. This past weekend, I pulled the loaf out of the freezer to make space and last night I decided that I would use up the remainder of the loaf to make a savory french toast. &amp;nbsp;&amp;nbsp; &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i52.photobucket.com/albums/g5/panasl/IMG_0128.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="150" src="http://i52.photobucket.com/albums/g5/panasl/IMG_0128.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; This bread is great by itself&lt;/div&gt;&lt;div style="text-align: center;"&gt;but it made a great french toast as well. &lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://i52.photobucket.com/albums/g5/panasl/IMG_0129.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="150" src="http://i52.photobucket.com/albums/g5/panasl/IMG_0129.jpg" width="200" /&gt;&lt;/a&gt;&lt;a href="http://i52.photobucket.com/albums/g5/panasl/IMG_0130.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="150" src="http://i52.photobucket.com/albums/g5/panasl/IMG_0130.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;The room smelled so great.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I love my rosemary plant.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;To make the batter, I beat two eggs slightly with 1/3 cup of milk. I then added one teaspoon of orange zest and a teaspoon of fresh chopped rosemary to the batter.&amp;nbsp; (This last fall, I decided to transplant my rosemary to an indoor pot to keep it growing over the winter.&amp;nbsp; This is definitely a decision that I have not regretted.) &amp;nbsp; &lt;br /&gt;&lt;br /&gt;Finally, I used salt and pepper, to taste.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;My Thoughts&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Overall, this experiment turned out fairly well. The amount of orange zest was just perfect to give a nice citrus note to complement the olives in the bread. While there was a light note of rosemary, it definitely could have benefited from more. The next time that I make this dish, and I will, I will probably triple the amount of rosemary; or add even more than that, to add a stronger flavor.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&amp;nbsp;&lt;b&gt;The Recipe&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;6-8 slices of bread&lt;/div&gt;&lt;div style="text-align: left;"&gt;2 eggs, slightly beaten&lt;/div&gt;&lt;div style="text-align: left;"&gt;1/3 cup milk&lt;/div&gt;&lt;div style="text-align: left;"&gt;1 tsp orange zest&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;strike&gt;1 tsp&lt;/strike&gt; 3-4 tsp fresh chopped rosemary &lt;/div&gt;&lt;div style="text-align: left;"&gt;Salt and pepper, to taste&lt;/div&gt;&lt;div style="text-align: left;"&gt;2 Tbsp Butter/Butter Substitute, to fry the bread. &lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;My friend &lt;a href="http://lapetitefleur.blogspot.com/"&gt;Fleur&lt;/a&gt; suggested garlic and thyme as additional complements to the olive bread. I didn't have any on hand this time around, but next time I make this I will try playing around with some more flavors. &lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;*A side note: As you may have noticed from the picture, some of the last pieces got a bit crispy. I had the misfortune of the someone appearing at the door.&amp;nbsp; &lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-1504080283083261185?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/1504080283083261185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2010/01/kalamate-olive-bread-french-toast.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/1504080283083261185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/1504080283083261185'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2010/01/kalamate-olive-bread-french-toast.html' title='Kalamata Olive Bread French Toast'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-4180567691348572984</id><published>2009-12-30T13:06:00.002-07:00</published><updated>2009-12-30T13:06:51.422-07:00</updated><title type='text'>Out of Commission</title><content type='html'>With the holidays and getting my wisdom teeth removed, I have a backlog of recipes that I need to post. Hopefully, I'll get to these soon. For now, however, I'm going to sit back and recover.&lt;br /&gt;~FLC&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-4180567691348572984?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/4180567691348572984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/12/out-of-commission.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/4180567691348572984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/4180567691348572984'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/12/out-of-commission.html' title='Out of Commission'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-3787656818889614273</id><published>2009-12-04T21:59:00.000-07:00</published><updated>2009-12-04T21:59:18.553-07:00</updated><title type='text'>The Electric (Kettle) Slide</title><content type='html'>I know, cheesy.&lt;br /&gt;Unfortunately, finals week is fast approaching and all of my work is coming due so all of my brilliant title skills are tied up in my papers. While this semester hasn't been particularly stressful, my final tasks for each of my classes have been quite demanding.&amp;nbsp; This past week, I've been averaging about 4 hours of sleep to make sure that I can stay on top of things.&lt;br /&gt;&lt;br /&gt;Luckily, I have a new companion to accompany me. A cordless electric kettle (you can't tell from this picture, but the base is detachable). &lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0253.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0253.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&amp;nbsp; &lt;br /&gt;My new companion has already made itself useful, providing me endless amounts of boiling hot water to help maintain a steady flow of caffeine into my body.&amp;nbsp; As I type, I am steeping some pomegranate green tea and I imagine much more will follow as I prepare to spend my weekend completing my various projects.&lt;br /&gt;&lt;br /&gt;Alright, back to more pressing matters.. &lt;br /&gt;~FLC&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-3787656818889614273?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/3787656818889614273/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/12/electric-kettle-slide.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/3787656818889614273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/3787656818889614273'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/12/electric-kettle-slide.html' title='The Electric (Kettle) Slide'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i52.photobucket.com/albums/g5/panasl/Food/th_DSCF0253.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-510179485420755786</id><published>2009-12-01T17:00:00.003-07:00</published><updated>2009-12-01T17:00:03.586-07:00</updated><title type='text'>Pork with Green Chilies in Tomato Sauce</title><content type='html'>This recipe is from a family friend,&amp;nbsp; it's a simple crockpot dish that goes great with Spanish rice.&lt;br /&gt;&lt;br /&gt;Pork with Green Chilies in Tomato Sauce&lt;br /&gt;&lt;br /&gt;1 small pork roast&lt;br /&gt;3 cans green chilies&lt;br /&gt;1 small can tomato juice&lt;br /&gt;1 small can tomato sauce&lt;br /&gt;&lt;br /&gt;Cook pork roast in 2-3 cups of water over medium heat until the meat starts to separate.&lt;br /&gt;&lt;br /&gt;Add the rest of the ingredients, cooking for 3-4 hours over medium heat (I let mine cook all day)&lt;br /&gt;&lt;br /&gt;Add salt, pepper, and garlic salt (I use garlic powder) to taste.&lt;br /&gt;&lt;br /&gt;Add flour or cornstarch to thicken, if desired.&lt;br /&gt;&lt;br /&gt;Spanish Rice&lt;br /&gt;&lt;br /&gt;1 15 oz can stewed tomatoes&lt;br /&gt;1 1/2 cups chicken stock&lt;br /&gt;1 1/2 cups rice&lt;br /&gt;1 Tbsp margarine or butter or 1 Tbsp vegetable oil&lt;br /&gt;2 tsp hot chili powder (use regular chili powder if you're not much into heat)&lt;br /&gt;3/4 oregano (optional)&lt;br /&gt;2 clove garlic minced&lt;br /&gt;1 tsp cumin&lt;br /&gt;&lt;br /&gt;Mix all ingredients together.&lt;br /&gt;Bring to boil and reduce heat to low&lt;br /&gt;Cover and simmer for 25 minutes; Don't remove the lid while cooking.&lt;br /&gt;Throw some cheddar on top if you want when serving.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-510179485420755786?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/510179485420755786/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/12/pork-with-green-chilies-in-tomato-sauce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/510179485420755786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/510179485420755786'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/12/pork-with-green-chilies-in-tomato-sauce.html' title='Pork with Green Chilies in Tomato Sauce'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-6614938920855687180</id><published>2009-12-01T14:12:00.004-07:00</published><updated>2009-12-01T14:12:00.830-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fried awesome'/><category scheme='http://www.blogger.com/atom/ns#' term='squid'/><title type='text'>Calamari</title><content type='html'>Calamari&lt;br /&gt;&lt;br /&gt;2 lb prepared squid, whole baby or the rounds if you prefer(I'd suggest a pound, if you're only serving a few people)&lt;br /&gt;1/2 cup flour&lt;br /&gt;5 tbsp olive oil&lt;br /&gt;salt and black pepper&lt;br /&gt;Lemon, wedges for looks but for a more even coating I suggest RealLemon with a squirt nozzle&lt;br /&gt;&lt;br /&gt;Mix flour and salt and pepper in a plastic bag&lt;br /&gt;Add the squid to the bag and toss until coated evenly&lt;br /&gt;Heat oil in heavy or nonstick pan on medium heat&lt;br /&gt;Heat oil up to sizzle but not to smoking then lay out squid evenly on the surface without touching&lt;br /&gt;Cook for 2-3 minutes and then turn over&lt;br /&gt;Cook another 1-2 minutes&lt;br /&gt;Set out squid on paper towel as ready&lt;br /&gt;Lay out on plate, spritz with the lemon, and serve&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-6614938920855687180?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/6614938920855687180/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/12/calamari.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6614938920855687180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6614938920855687180'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/12/calamari.html' title='Calamari'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-7042754165618346215</id><published>2009-11-24T17:00:00.002-07:00</published><updated>2009-11-24T17:00:00.984-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sweets'/><category scheme='http://www.blogger.com/atom/ns#' term='Greek'/><title type='text'>Baklava</title><content type='html'>Baklava&lt;br /&gt;&lt;br /&gt;1 lb finely chopped walnuts&lt;br /&gt;3/4 cup sugar&lt;br /&gt;1 tbsp ground cinnamon&lt;br /&gt;1 pound phyllo dough&lt;br /&gt;3 sticks unslated butter melted, for brushing phyllo&lt;br /&gt;&lt;br /&gt;Syrup&lt;br /&gt;2 cups water&lt;br /&gt;3/4 sugar&lt;br /&gt;1 tablespoon fresh lemon juice&lt;br /&gt;one 2 in strip lemon rind&lt;br /&gt;3/4 cup honey&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Preheat oven to 300&lt;br /&gt;Combine nuts, sugar, and cinnamon&lt;br /&gt;place eight sheets of phyllo, one at a time, on the bottom of 8x14x2 pan, brush each with butter (keep the rest of the dough covered as it dries out easily)&lt;br /&gt;Sprinkle top sheet generously with 1/4 cup nut mix&lt;br /&gt;Continue adding buttered phyllo sheets, sprinkling every second sheet with nut mixture until all the nut mixture is used up.&lt;br /&gt;Place remaining phyllo on top buttering each sheet.&lt;br /&gt;Cut into small diamond shape pieces&lt;br /&gt;&lt;br /&gt;Place pan of water on lowest shelf in oven and the baklava on the middle shelf above the water and bake for 2 - 2 1/2 hours, or until golden&lt;br /&gt;Make sure the water pan is always full&lt;br /&gt;&lt;br /&gt;While the Baklava is cooking, prepare the syrup&lt;br /&gt;Combine in saucepan all ingredients for syrup except the honey&lt;br /&gt;Bring to boil and simmer for 15 mins, add honey and simmer for 5 more minutes. Remove lemon peel and cool.&lt;br /&gt;&lt;br /&gt;Remove baklava from oven when ready and pour cooled syrup over it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-7042754165618346215?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/7042754165618346215/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/baklava.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/7042754165618346215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/7042754165618346215'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/baklava.html' title='Baklava'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-201287366857893751</id><published>2009-11-24T17:00:00.000-07:00</published><updated>2009-11-24T17:00:01.352-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='casserole'/><title type='text'>Beef and Mushroom Casserole</title><content type='html'>No idea what a good name would be, I just walked through the store and bought what I thought would work good together. &lt;br /&gt;&lt;br /&gt;Penne pasta (enough to cover the bottom of a 9 x 13 casserole dish)&lt;br /&gt;1 Jar(can) Mushroom pasta sauce (I used Chunky Mushroom Ragu and if you have time you could use a homemade sauce.)&lt;br /&gt;1 lb ground beef&lt;br /&gt;Fresh mushrooms, I used one package of baby portabellas&lt;br /&gt;1/2 medium onion chopped&lt;br /&gt;5 tsp garlic&lt;br /&gt;oregano (to your taste)&lt;br /&gt;2 tbsp olive oil&lt;br /&gt;Mozzarella Cheese&lt;br /&gt;Vodka (optional)&lt;br /&gt;&lt;br /&gt;Cook up your noodles and ground beef.&lt;br /&gt;Layer pasta on bottom of casserole dish and the ground beef on top of that.&lt;br /&gt;Preheat oven to 325.&lt;br /&gt;&lt;br /&gt;Sauce:&lt;br /&gt;Over medium heat, heat the oil in a skillet and add garlic for 1 minute&lt;br /&gt;Next add the onion and the mushrooms into the pan, saut? until the mushrooms become tender.&lt;br /&gt;&lt;br /&gt;Add the pasta sauce to the skillet and let simmer until heated through,&lt;br /&gt;I added a splash of vodka here.&lt;br /&gt;Add the oregano to the sauce, stir and let simmer a few more minutes.&lt;br /&gt;&lt;br /&gt;Pour the sauce over the pasta and ground beef smoothing it over the top.&lt;br /&gt;Cover the sauce with the mozzarella cheese until all covered.&lt;br /&gt;&lt;br /&gt;Put dish into the oven for 20-30 minutes or until the cheese is to your liking.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-201287366857893751?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/201287366857893751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/beef-and-mushroom-casserole.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/201287366857893751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/201287366857893751'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/beef-and-mushroom-casserole.html' title='Beef and Mushroom Casserole'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-4132682447735681019</id><published>2009-11-20T23:36:00.002-07:00</published><updated>2009-11-20T23:46:57.529-07:00</updated><title type='text'>Pico de Gallo (Salsa Fresca)</title><content type='html'>Pico de Gallo (Salsa Fresca)&lt;br /&gt;&lt;br /&gt;Here is a tasty treat for the summer. It is very quick to make and super tasty.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2 Medium Tomatoes or 4 Roma Tomatoes, cored and chopped (Peeling and Seeding Optional)&lt;br /&gt;1 Jalapeno and 1 Serrano Chile, chopped - Reserve seeds, to add later if you want more heat.&lt;br /&gt;1 Small White Onion, minced&lt;br /&gt;Juice from 1/2 Lime&lt;br /&gt;Handful of Chopped Cilantro&lt;br /&gt;Ground or Whole Toasted Cumin Seeds, or Cumin Powder, to taste (Optional)&lt;br /&gt;Salt and Pepper, to taste&lt;br /&gt;&lt;br /&gt;Add all ingredients to a bowl, mix well and taste&lt;br /&gt;&lt;br /&gt;Add seasoning and seeds, if desired&lt;br /&gt;Mix well&lt;br /&gt;Place in the fridge for a couple hours, or serve as is.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-4132682447735681019?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/4132682447735681019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/pico-de-gallo-salsa-fresca.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/4132682447735681019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/4132682447735681019'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/pico-de-gallo-salsa-fresca.html' title='Pico de Gallo (Salsa Fresca)'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-9216367903639394629</id><published>2009-11-20T23:31:00.003-07:00</published><updated>2009-11-20T23:46:31.258-07:00</updated><title type='text'>Fried Potatoes</title><content type='html'>Here's a hearty breakfast that is great for camping or the dead of winter. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Fried Potatoes&lt;br /&gt;&lt;br /&gt;4 med potatoes, peeled and cubed&lt;br /&gt;&lt;br /&gt;3 cloves of garlic chopped&lt;br /&gt;&lt;br /&gt;1/2 medium onion chopped&lt;br /&gt;&lt;br /&gt;4 Tbsp butter&lt;br /&gt;&lt;br /&gt;Over medium heat add 2 tbsp of the butter to a small frying pan and saute the onions and garlic together.&lt;br /&gt;&lt;br /&gt;Once the onions become clear, add the potatoes and the rest of the butter to the pan and cook until the potatoes are tender.&lt;br /&gt;&lt;br /&gt;You can probably substitute margarine or a low fat substitute for this if you're not comfortable with real butter.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-9216367903639394629?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/9216367903639394629/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/fried-potatoes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/9216367903639394629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/9216367903639394629'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/fried-potatoes.html' title='Fried Potatoes'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-4824636349129964954</id><published>2009-11-20T22:10:00.001-07:00</published><updated>2009-11-20T23:47:17.164-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tomatoes'/><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><category scheme='http://www.blogger.com/atom/ns#' term='Greek'/><category scheme='http://www.blogger.com/atom/ns#' term='potatoes'/><title type='text'>Green Beans with Tomato Sauce</title><content type='html'>Green Bean with Tomato Sauce&lt;br /&gt;&lt;br /&gt;1/3 cup olive oil&lt;br /&gt;2 medium potatoes, diced&lt;br /&gt;1 lb fresh green beans, if too long halve&lt;br /&gt;3 cloves garlic, minced&lt;br /&gt;1 medium onion chopped&lt;br /&gt;2 large tomatoes, diced (four romas for sweeter and better taste) or if you don't like tomatoes as much, one tomato and a can of tomato sauce or two cans of tomato sauce&lt;br /&gt;&lt;br /&gt;heat oil in medium pan, on medium heat&lt;br /&gt;&lt;br /&gt;Add the potatoes, cook for about 10 mins&lt;br /&gt;Add onions for about 7 mins or until clear&lt;br /&gt;Add garlic for about 1 minute&lt;br /&gt;Add tomatoes and bring to a simmer&lt;br /&gt;Add green beans and cover for 25 mins or so&lt;br /&gt;&lt;br /&gt;Stir the pan, add water if you think it is too dry&lt;br /&gt;Cook for another 20-30 mins until beans are tender&lt;br /&gt;&lt;br /&gt;Serve with bread to sop up the juices.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-4824636349129964954?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/4824636349129964954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/grean-beans-with-tomato-sauce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/4824636349129964954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/4824636349129964954'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/grean-beans-with-tomato-sauce.html' title='Green Beans with Tomato Sauce'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-2313067124907424780</id><published>2009-11-20T22:04:00.004-07:00</published><updated>2009-11-20T23:47:50.201-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Greek'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='lemon'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'>Avgolemono Soup</title><content type='html'>Avgolemono Soup&lt;br /&gt;&lt;br /&gt;This is a big recipe, so if you want to feed just a few people you'll have to experiment and shrink it down.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chicken Stock (You can buy it canned, if you want the easy route)&lt;br /&gt;&lt;br /&gt;3 lb organic chicken (better flavor)&lt;br /&gt;2 - 2 1/2 qt water&lt;br /&gt;one medium celery stalk&lt;br /&gt;one small carrot&lt;br /&gt;3-4 peppercorns&lt;br /&gt;1 medium onion (quartered)&lt;br /&gt;Salt to taste (add about an hour to an hour and a half in)&lt;br /&gt;&lt;br /&gt;Throw everything together into the pot.&lt;br /&gt;Cover and cook for 2 hours or until the chicken is tender.&lt;br /&gt;&lt;br /&gt;Remove the chicken and place somewhere to keep warm.&lt;br /&gt;Filter the broth to remove the fat, vegetables, and other particles. (I use cheesecloth and a good size bowl)&lt;br /&gt;The chicken can be kept for other dishes, however, I use it for the soup.&lt;br /&gt;&lt;br /&gt;Everything else&lt;br /&gt;&lt;br /&gt;1 cup orzo or long grain rice&lt;br /&gt;3 medium eggs&lt;br /&gt;3 tablespoons lemon juice&lt;br /&gt;&lt;br /&gt;Turn down the heat to medium.&lt;br /&gt;Add 1 cup orzo (or rice) to the broth and let cook until tender.&lt;br /&gt;&lt;br /&gt;When the orzo or rice is tender, beat the three eggs and the three tablespoons of lemon juice together in a small bowl.&lt;br /&gt;&lt;br /&gt;Ladle some of the broth into the bowl (enough to warm the temperature up to the same as the broth in the pot) and continue beating until mixed well.&lt;br /&gt;&lt;br /&gt;Once mixed, pour the mixture into the pot and stir until mixed well.&lt;br /&gt;&lt;br /&gt;Add the chicken (optional).&lt;br /&gt;&lt;br /&gt;Let the soup heat through and then let stand fifteen minutes before serving, if it starts to separate keep stirring.&lt;br /&gt;&lt;br /&gt;Serve and enjoy.&lt;br /&gt;Add more lemon juice, salt, and pepper to taste.&lt;br /&gt;This can be kept for a few extra days as well, so, if you're into leftovers, just reheat what you have left.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This is from memory, so, if it isn't exactly right, I apologize but I can't place anything I missed.&lt;br /&gt;Oh, and this may be an acquired taste being heavily based on lemon, our family uses a lot of lemon to flavor up the dish once it is in our bowls.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-2313067124907424780?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/2313067124907424780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/avgolemono-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/2313067124907424780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/2313067124907424780'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/avgolemono-soup.html' title='Avgolemono Soup'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-5970322619687881801</id><published>2009-11-20T22:03:00.001-07:00</published><updated>2009-11-20T22:07:08.480-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sauce'/><category scheme='http://www.blogger.com/atom/ns#' term='Greek'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='pasta'/><title type='text'>Kota Kapama</title><content type='html'>Kota (Chicken) Kapama (This dish is one of my absolute favorites)&lt;br /&gt;&lt;br /&gt;one 3-4 lb Chicken cut into serving pieces&lt;br /&gt;salt and pepper to taste&lt;br /&gt;1/4 tsp ground cinnamon&lt;br /&gt;6 Tbsp butter&lt;br /&gt;2 C canned crushed tomatoes&lt;br /&gt;1 six oz can tomato paste&lt;br /&gt;1 tsp sugar&lt;br /&gt;3/4 C water&lt;br /&gt;3 sticks cinnamon&lt;br /&gt;1 bay leaf&lt;br /&gt;1 C minced onion&lt;br /&gt;1 Tbsp minced garlic&lt;br /&gt;1 lb macaroni&lt;br /&gt;1 cup grated kefalotiri cheese (My family uses Mizithra or if you prefer familiarity, use Parmesan&lt;br /&gt;&lt;br /&gt;Sprinkle chicken with salt, pepper, and cinnamon&lt;br /&gt;Melt 2 tbsp butter in pot and brown chicken until golden on all sides&lt;br /&gt;&lt;br /&gt;In a bowl combine tomatoes, tomato paste, sugar, and water and pour over the chicken. Add the cinnamon sticks and bay leaf&lt;br /&gt;&lt;br /&gt;In medium size frying pan, melt 2 tbsp butter and saute the garlic and onions until the onions are wilted and add to the chicken&lt;br /&gt;&lt;br /&gt;Bring the pot to a boil, cover, and simmer until the chicken is tender, about an hour&lt;br /&gt;&lt;br /&gt;Prepare the pasta towards the end so that it is finished about the same time as the chicken.&lt;br /&gt;&lt;br /&gt;Lay out pasta on a serving dish, brown the remaining butter and pour over the pasta. My family grates some cheese onto the pasta here.&lt;br /&gt;&lt;br /&gt;Place chicken and sauce over the macaroni and sprinkle more cheese over the top.&lt;br /&gt;&lt;br /&gt;Beef can be used to replace the chicken, it is no longer Kota Kapama but it is still quite good. Just cut it into serving sized pieces and follow the rest of the instructions.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-5970322619687881801?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/5970322619687881801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/kota-kapama.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/5970322619687881801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/5970322619687881801'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/kota-kapama.html' title='Kota Kapama'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-7206806450389571001</id><published>2009-11-20T22:02:00.004-07:00</published><updated>2009-11-20T23:53:50.088-07:00</updated><title type='text'>Casseroles Galore</title><content type='html'>Hamburger Pie&lt;br /&gt;&lt;br /&gt;These are some good hearty dishes that can be prepared rather quickly and will leave the family quite satisfied. The ingredients are simple and fairly cheap. These can be prepared at least a day in advance.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1 lb hamburger (cooked and drained)&lt;br /&gt;I season with garlic powder, onion powder, salt, and pepper to taste&lt;br /&gt;1 can green beans (drained)&lt;br /&gt;1 can tomato soup condensed&lt;br /&gt;4 servings instant mashed potatoes&lt;br /&gt;Less can be used here, just make enough potatoes to cover the top of the casserole&lt;br /&gt;2 qt Casserole Dish or another glass baking dish&lt;br /&gt;&lt;br /&gt;Place the hamburger at the bottom of dish&lt;br /&gt;Layer the beans out on top of the hamburger as even as possible&lt;br /&gt;Layer the tomato soup on top of that&lt;br /&gt;Finally, cover the top of the dish with the potatoes&lt;br /&gt;I season the potatoes as well with a bit of garlic powder&lt;br /&gt;&lt;br /&gt;Bake @350 degrees for ~30 minutes&lt;br /&gt;Serve&lt;br /&gt;&lt;br /&gt;Tater Tot Casserole&lt;br /&gt;&lt;br /&gt;1 lb hamburger (cooked and drained)&lt;br /&gt;1 can Veg-all Nixed Vegetables (drained)&lt;br /&gt;1 can Cream of Mushroom condensed soup&lt;br /&gt;Enough tater tots to cover the top of the dish&lt;br /&gt;2 qt. Casserole dish&lt;br /&gt;&lt;br /&gt;Place the hamburger at the bottom of dish&lt;br /&gt;Layer the mixed vegetables on top of the hamburger&lt;br /&gt;Layer the Cream of Mushroom soup&lt;br /&gt;Finally, cover the top of the dish with tater tots&lt;br /&gt;&lt;br /&gt;Bake @ 350 for ~30 minutes&lt;br /&gt;Serve&lt;br /&gt;&lt;br /&gt;Tuna Noodle Casserole&lt;br /&gt;&lt;br /&gt;4 servings Egg Noodles (prepared)&lt;br /&gt;1 can Cream of Chicken Soup (unprepared)&lt;br /&gt;1 can of Tuna (drained)&lt;br /&gt;more tuna can be added if desired&lt;br /&gt;&lt;br /&gt;Cook the noodles and mix in the Cream of Chicken soup and the tuna&lt;br /&gt;&lt;br /&gt;Serve&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-7206806450389571001?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/7206806450389571001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/hamburger-pie.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/7206806450389571001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/7206806450389571001'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/hamburger-pie.html' title='Casseroles Galore'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-821778408900952393</id><published>2009-11-06T19:34:00.010-07:00</published><updated>2009-11-20T23:48:20.652-07:00</updated><title type='text'>Quick Fix: Spicy Barbecue Chicken Flatbread Pizza</title><content type='html'>Finally, a new post. Damn, I've been slacking.  &lt;br /&gt;&lt;br /&gt;This past week, there was a sale on flatbreads at the store.  On a whim I decided that some flatbread pizzas would be tasty and quick. Both are incredibly important with my schedule right now.  I collected a variety of materials so that I could make a variety of pizzas, and here is my first offering.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Spicy Barbecue Chicken Flatbread Pizza&lt;br /&gt;&lt;br /&gt;1 flatbread&lt;br /&gt;1/4 cup or more (your preference) Spicy Barbecue Sauce. I used &lt;a href="http://www.famousbbqstore.com/08658.html"&gt;Famous Dave's Devil's Spit&lt;/a&gt;, which was mighty tasty I might add.&lt;br /&gt;1/4 Cup Prepared, Diced, Roasted Chicken or Seitan seasoned with salt, pepper, and garlic powder.&lt;br /&gt;1/4-1/2 cup Grated Smoked Mozzarella Cheese&lt;br /&gt;&lt;br /&gt;Preheat oven to 450&lt;br /&gt;Prepare pizza&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0236.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="350" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0236.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0243.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="350" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0243.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0237.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="350" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0237.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0239.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="350" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0239.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Place directly on oven rack and bake until cheese is melted, about 10-15 minutes&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0249.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="400" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0249.jpg" width="450" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Serve and Enjoy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-821778408900952393?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/821778408900952393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/quick-fix-spicy-barbecue-chicken.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/821778408900952393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/821778408900952393'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/11/quick-fix-spicy-barbecue-chicken.html' title='Quick Fix: Spicy Barbecue Chicken Flatbread Pizza'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i52.photobucket.com/albums/g5/panasl/Food/th_DSCF0236.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-6377088554432322882</id><published>2009-09-17T20:22:00.002-06:00</published><updated>2009-11-20T23:44:44.417-07:00</updated><title type='text'>Pinto and Black Bean Soup with Fire-Roasted Tomatoes.</title><content type='html'>Pinto and Black Bean Soup with Fire-Roasted Tomatoes.&lt;br /&gt;&lt;br /&gt;I have been completely swamped as of late. My schedule puts me on campus early in the morning and I often do not leave campus until late at night. During these hectic times, making a good meal is fairly difficult. Luckily, with a few canned items, a nice, filling soup can be created in a short amount of time.&lt;br /&gt;&lt;br /&gt;1 can Fire-roasted Tomatoes&lt;br /&gt;1 can Pinto Beans, drained&lt;br /&gt;1 can Black Beans, drained&lt;br /&gt;4 cups Vegetable Stock&lt;br /&gt;1 cup Water&lt;br /&gt;1 Tbsp Cumin&lt;br /&gt;3/4 Tbsp Chili Powder&lt;br /&gt;3 Tsp Dried Oregano&lt;br /&gt;2 Tsp Dried Thyme&lt;br /&gt;1/4 Tsp Cayenne Pepper&lt;br /&gt;Salt and Pepper, to taste&lt;br /&gt;&lt;br /&gt;Add all ingredients over medium high heat.&lt;br /&gt;Bring to a boil.&lt;br /&gt;Reduce heat to a simmer for 10-15 minutes to let the flavors meld, and serve.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Optional Preparation for when time is less of an issue.&lt;/u&gt;&lt;br /&gt;1 Onion, chopped or onion powder, to taste.&lt;br /&gt;2 cloves garlic minced, or garlic powder, to taste.&lt;br /&gt;1 Chili Pepper, chopped.&lt;br /&gt;&lt;br /&gt;Heat 2 Tbsp oil over medium-low heat.&lt;br /&gt;When hot, add onion and cook until clear.&lt;br /&gt;Add the garlic, cook until fragrant.&lt;br /&gt;Add the chili pepper, cooking for a minute or so.&lt;br /&gt;Continue by following the quick preparation steps above.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-6377088554432322882?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/6377088554432322882/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/09/pinto-and-black-bean-soup-with-fire.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6377088554432322882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6377088554432322882'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/09/pinto-and-black-bean-soup-with-fire.html' title='Pinto and Black Bean Soup with Fire-Roasted Tomatoes.'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-8909752459957798811</id><published>2009-09-09T00:00:00.008-06:00</published><updated>2009-11-20T23:45:14.928-07:00</updated><title type='text'>Greek For A Day</title><content type='html'>Last month, the 83rd annual Greek Festival (formerly Greek Picnic) commenced in the wide-spot-in-the-road known as Bridgeport, Nebraska. The Greek Picnic/Festival is a yearly event in which the Greek Religious Community gathers to honor the name day of their church located in Bayard, Nebraska. The festival also brings the Greek community together with the wider community. Allowing many who do not experience Greek food or culture on a regular basis to become Greek for a day; with a wide variety of food, drink, music, and dancing to immerse themselves in.&lt;br /&gt;&lt;br /&gt;The Greek Festival is a two-day event which commences with the Saturday "party" night. The room is lined with booths and many people jockey for position to get some of the best foods before they run out.  Each year the room is often packed to the gills and, like this year, the room was packed beyond the seating. Rows of people who could not find seating filled in the outer lanes to eat their food and watch the entertainment of the evening. &lt;br /&gt;I took as many pictures as I could, but the lighting was not the best; so, bear with me. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=IMG_0035.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/IMG_0035.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Saturday&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=IMG_0034.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/IMG_0034.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;My dad, looking particularly evil for a man in a Hawaiian shirt. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=IMG_0006.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/IMG_0006.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;My Yia Yia and Papou, keeping the tradition alive. &lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;b&gt;The Booths&lt;/b&gt;&lt;/u&gt;&lt;b&gt;&lt;/b&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;Kalamaria (Squid)&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=IMG_0027.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/IMG_0027.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Fried to a nice deep brown, and spritzed with a nice helping of lemon juice before you take it to your seat.&lt;br /&gt;&lt;br /&gt;Any veteran (and non-vegetarian) of the festival will tell you that this is the first booth that you must visit. If you don't get to the festival early, you're SOL.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;Souvlaki (Kabobs)&lt;/i&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=IMG_0022.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/IMG_0022.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;There were two kinds of souvlaki available, lamb (arni) and pork (xirino'). &lt;br /&gt;Personally, I always pick the lamb (pictured above). And most people I know pick the lamb. The pork seems to be a fallback for those people that do not like the taste of lamb. I say let them have the pork, more lamb for me. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;Loukanika (Greek Sausage)&lt;/i&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=IMG_0021.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/IMG_0021.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This is a spicy Greek sausage. I can tell you that it is made with pork mixed with orange peel and red pepper flakes, and then smoked. However, I cannot tell you what else is in it, because each family makes their own variety and these variations are often well guarded. &lt;br /&gt;&lt;br /&gt;This sausage has a nice sweet taste tempered by the red pepper.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;Tyropita &lt;/i&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;(Literally Cheese (tiri) Pie, but often made in the form of triangles)&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=IMG_0015.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/IMG_0015.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nice, crispy phyllo dough surrounding a firm, cheesy center that will make your day. This year, they were particularly nice. There is always the possibility of sogginess when making large batches, but whoever was baking this year was on the money. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;Gyros&lt;/i&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=IMG_0029.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/IMG_0029.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I know, the picture isn't the best. The gyros were layered with gyro meat, onions, tomatoes, lettuce, tzatziki sauce, and feta cheese, all on a warm buttered pita round.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;Greek Salad&lt;/i&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=IMG_0010.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/IMG_0010.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;The Greek Salad varies form year to year, as the people manning the station often change.  The salad this year was quite a mishmash of different items. &lt;br /&gt;&lt;br /&gt;The salad consisted of lettuce, tomatoes, cucumbers, and onions. Traditional Greek Salad doesn't have lettuce, lettuce is often used when tomatoes or cucumbers are in short supply or if you're trying to increase the volume. I can't blame them for extending the batch, you have to make this stuff go as far as possible.&lt;br /&gt;Sometimes, the salad is topped with kalimata olives and crumbled feta cheese.&lt;br /&gt;&lt;br /&gt;The dressing is usually a mixture of oil, oregano, a bit of lemon juice, a nice tart vinegar (red wine vinegar works nicely), and salt and pepper to taste.&lt;br /&gt;&lt;br /&gt;On top of all this, the salad also included two dolmathes (stuffed grape leaves) and a couple Golden Greek Peperoncinis.&lt;br /&gt;&lt;br /&gt;The biggest complaint that I heard this year was that the vinegar used was too sweet, which means whoever was in charge of salad this year decided to use Balsalmic Vinegar. I decided to pass on this one. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;Greek Sweets&lt;/i&gt;&lt;/b&gt;&lt;i&gt;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=IMG_0007.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/IMG_0007.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Loukamathes&lt;/b&gt; (Greek Donuts with honey and nuts)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=IMG_0012.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/IMG_0012.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Let's see what we have here. &lt;br /&gt;On the top left, we have &lt;b&gt;kourabiedes&lt;/b&gt;. Soft butter cookies coated liberally with powdered sugar. When taking a bite, don't breathe. You've been warned. &lt;br /&gt;&lt;br /&gt;On the top right, we have &lt;b&gt;melomakarona&lt;/b&gt;. A spiced cookie with honey and nuts often served around the holidays. &lt;br /&gt;&lt;br /&gt;Next, on the bottom left, we have &lt;b&gt;kataife&lt;/b&gt;. A wonderful Greek sweet made with honey and walnuts, spiced with cinnamon and wrapped in crispy wisps of phyllo. &lt;br /&gt;&lt;br /&gt;In the center, we have the &lt;b&gt;diples&lt;/b&gt;. Diples are fried dough, drizzled with honey and crushed walnuts and spiced with cinnamon. They make a nice crunchy treat without the hassle of juggling a variety of ingredients.&lt;br /&gt;&lt;br /&gt;And those diamond shaped blurs on the bottom left are baklava.&lt;br /&gt;&lt;br /&gt;If you don't like honey or nuts, then this definitely isn't the place for you. If you hadn't figured that out already.&lt;br /&gt;&lt;br /&gt;Death by Sweets is a definite possibility given this assortment of sugary goodness. &lt;br /&gt;&lt;br /&gt;Where is a better picture of &lt;b&gt;baklava&lt;/b&gt;, you ask. &lt;br /&gt;A Greek Festival surely has baklava available by itself.&lt;br /&gt;Well, I didn't buy any at the festival, because I asked my Yia Yia nicely and she gave me two pans like this:&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=YiaYiaBaklava.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/YiaYiaBaklava.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I had so much that, once I got my fill, I passed it around to other graduate students and professors to enjoy.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Sunday Dinner&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The second day is the much more formal Sunday dinner. Being the formal day, I was expected to eat with family and catch up with family and friends. So, unfortunately, I was unable to get pictures of the meal on this day. However, I can describe what  was served.&lt;br /&gt;&lt;br /&gt;For the sit down meal we had: dinner rolls, Spanikopita (Spinach Pie), Greek Salad, Greek Potatoes, feta cheese, slice roast lamb and/or beef, and a honey-walnut cake for dessert. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;The Aftermath&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Overall, it was a blast. I enjoy the festival because it allows me to see people I haven't seen in a long time and it give me an excuse to eat food I hardly get to eat anymore.&lt;br /&gt;&lt;br /&gt;The Greek Festival is important to me not because of any religious affiliation, but because it is a time when I can see much of my family.  Many of them driving long distances to come celebrate the church their family and friends grew up in. One of the joys of this time of year is that there are few other events that conflict with this celebration which would normally prevent the ability to travel.  Anyone dealing with two or more families around the holidays understands this problem.&lt;br /&gt;&lt;br /&gt;- Depressing reflections below, to stay cheery stop reading here -&lt;br /&gt;&lt;br /&gt;While the Greek Festival is a great time to see family and friends and eat wonderful food, it is also has a dark side to it.  Each year, the Greeks that lead the festival get older and there are very few younger Greeks that are there to fill the void.  I myself am an example of this. To pursue my goals in life, I must leave the community and, as I do so, I lose my connections and some of my heritage in the process. I am afraid that with the lack of jobs for the younger generations that the presence of Greeks in the panhandle will continue to dwindle to the point of nonexistence, taking with them the history and traditions that have been passed down for generations.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-8909752459957798811?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/8909752459957798811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/09/greek-for-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/8909752459957798811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/8909752459957798811'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/09/greek-for-day.html' title='Greek For A Day'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i52.photobucket.com/albums/g5/panasl/Food/th_IMG_0035.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-6807360606602634601</id><published>2009-09-06T14:15:00.003-06:00</published><updated>2009-11-20T22:14:54.158-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='casserole'/><title type='text'>Chicken Taco Casserole</title><content type='html'>Well, been busy with being married and hunting for a job but I've had more time in the kitchen. If you try these, I hope they work out for you as well as they did for me.&lt;br /&gt;&lt;br /&gt;Chicken Taco Casserole&lt;br /&gt;&lt;br /&gt;2 Chicken Breasts&lt;br /&gt;2 Tbls Olive Oil&lt;br /&gt;4 oz Can Chilies&lt;br /&gt;14.7 oz Can Black Beans&lt;br /&gt;14.7 oz Can Regular Corn&lt;br /&gt;Mexican Four Blend Cheese&lt;br /&gt;1 Jar Salsa (pick your heat)&lt;br /&gt;Cumin (taste)&lt;br /&gt;Cayenne (taste)&lt;br /&gt;Chili Powder (taste)&lt;br /&gt;Black Pepper&lt;br /&gt;Garlic Powder&lt;br /&gt;Onion Powder&lt;br /&gt;Corn Chips&lt;br /&gt;Penne or other tubular pasta enough to cover bottom of casserole dish (about 2-3 servings)&lt;br /&gt;&lt;br /&gt;Heat oil in skillet&lt;br /&gt;Preheat oven to 325 (temperature may vary, I’m using gas oven)&lt;br /&gt;Cook chicken on low heat in skillet; season with garlic powder, onion powder, and black pepper&lt;br /&gt;In another pot start cooking pasta&lt;br /&gt;When both sides are sufficiently cooked slice into smaller pieces&lt;br /&gt;Layer pasta on bottom of casserole dish&lt;br /&gt;Mix Chilies, Corn, Beans, Cayenne, Cumin, Chili Powder, and Salsa&lt;br /&gt;Spread some of the mixture over the pasta&lt;br /&gt;Layer chicken on top spreading rest of the mixture on top&lt;br /&gt;Layer top with corn chips, spread cheese over the top&lt;br /&gt;Cook at 325 for 45 minutes&lt;br /&gt;&lt;br /&gt;For a vegetarian version remove the chicken and add a layer of brown or black beans.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-6807360606602634601?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/6807360606602634601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/09/chicken-taco-casserole.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6807360606602634601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6807360606602634601'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/09/chicken-taco-casserole.html' title='Chicken Taco Casserole'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-6992037648340779827</id><published>2009-09-04T22:05:00.006-06:00</published><updated>2009-11-20T23:55:51.869-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peppers'/><category scheme='http://www.blogger.com/atom/ns#' term='spicy'/><category scheme='http://www.blogger.com/atom/ns#' term='ginger'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><title type='text'>Sauteed Peppers in a Spicy Soy-Ginger Sauce</title><content type='html'>When I was a kid, both of my parents worked long hours and did not have the time to prepare meals at home. This meant that frozen dinners were often found warming in the microwave.  One of my favorite types was pepper steak with rice.  All I had to do was add a little bit of La Choy soy sauce (I know, I know), and I was in heaven.&lt;br /&gt;&lt;br /&gt;My appreciation of food, and soy sauce, has come a long way since then. However, I still have an affinity for the tastes that defined my childhood.  I began to play around with a recipe to replicate pepper steak at home. With a little trial and error, I have come across a flavor that is much better than the flavor held in my memory, but still as heartwarming as what I grew up on.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This recipe doesn't have meat in it. If you want to add meat, add it to a pan, with a couple of tablespoons of olive oil. Cook over medium heat, until brown before you saute the vegetables. Also, add the flour to the meat instead of the veggies.&lt;br /&gt;&lt;br /&gt;4 Large Bell Peppers, sliced into strips - Colors of your choice. &lt;br /&gt;2 Serrano Chili Peppers, diced. &lt;br /&gt;1 Large Yellow Onion, sliced into rings and sliced through on one end.&lt;br /&gt;3 Cloves Garlic, minced.&lt;br /&gt;2-3 Tbsp Ginger, minced.&lt;br /&gt;1/2 C Soy Sauce&lt;br /&gt;1 1/2 C Water&lt;br /&gt;~ 2 Tbsp Flour&lt;br /&gt;2 Tbsp Olive Oil&lt;br /&gt;Salt and Pepper, to taste.&lt;br /&gt;Prepared Long Grain Brown Rice&lt;br /&gt;&lt;br /&gt;Makes 4 Large Servings.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Preparation&lt;/b&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0170.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0170.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;The colors man....&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0181.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0181.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;A little heat goes a long way. Unless you're me, I like a lot of heat.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0185.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0185.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;I promised I wouldn't cry...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0190.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0190.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Some people say that there is such a thing as too much garlic, they're wrong.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0199.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0199.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;The ginger really makes this dish.&lt;br /&gt;&lt;br /&gt;In a large saute pan, over medium heat, add two tablespoons of olive oil.&lt;br /&gt;When the oil is heated through,(throw in an onion slice to check), add the onions.&lt;br /&gt;Cook until clear.&lt;br /&gt;Add the garlic and ginger, saute until fragrant. &lt;br /&gt;Add the Serrano, sauteing for a few minutes.&lt;br /&gt;Add the flour. Make sure all the veggies are coated and beginning to get gummy. If necessary, add more flour.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0210.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0210.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Add the water and the soy sauce.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0214.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0214.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Bring to a boil, and then simmer until the sauce thickens.&lt;br /&gt;Serve over rice.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Voila!&lt;/b&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;amp;current=DSCF0218.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0218.jpg" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-6992037648340779827?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/6992037648340779827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/06/sauteed-peppers-in-spicy-soy-ginger.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6992037648340779827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6992037648340779827'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/06/sauteed-peppers-in-spicy-soy-ginger.html' title='Sauteed Peppers in a Spicy Soy-Ginger Sauce'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i52.photobucket.com/albums/g5/panasl/Food/th_DSCF0170.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-8807075536932672319</id><published>2009-08-13T10:18:00.012-06:00</published><updated>2009-08-13T11:19:43.062-06:00</updated><title type='text'>Pick-a-peck of spicy...carrots?</title><content type='html'>Bulgarian Carrots, to be precise; which I picked up at the Farmer's Market a few weeks ago.  These little beauties are an heirloom variety that pack quite a punch.  They're not as hot as a Serrano Pepper, but they beat a mild jalapeno hands down.  While I am partial to a pepper with a nice heat, that is not the reason I am interested in this pepper.  &lt;br /&gt;&lt;br /&gt;The main reason that I find this pepper so intriguing is the color. Instead of the normal green to red transition of a pepper, this pepper when fully ripe takes on, and maintains, a yellowish-orange to orange appearance.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s52.photobucket.com/albums/g5/panasl/Food/?action=view&amp;current=DSCF0157.jpg" target="_blank"&gt;&lt;img src="http://i52.photobucket.com/albums/g5/panasl/Food/DSCF0157.jpg" border="0" alt="Bulgarian Carrots"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;As you can see, my peppers still need a bit more time to fully ripen, and then I will dissect one of them to collect the seeds. And the rest? The rest I am not sure about. I think they would be a great addition to a peach salsa; as for the rest of them, I am still pondering their fate. If you have any suggestions, I would love to hear them.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-8807075536932672319?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/8807075536932672319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/08/pick-peck-of-spicycarrots.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/8807075536932672319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/8807075536932672319'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/08/pick-peck-of-spicycarrots.html' title='Pick-a-peck of spicy...carrots?'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i52.photobucket.com/albums/g5/panasl/Food/th_DSCF0157.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-3943043904071638300</id><published>2009-04-19T21:58:00.003-06:00</published><updated>2009-11-20T23:52:07.387-07:00</updated><title type='text'>Easter Lamb</title><content type='html'>For the Greek Orthodox religion, Easter often falls after the normal Easter celebration. So, while I am not an adherent to any faith, this would be the time for me to go home and enjoy a lovely Easter meal with my family. Unfortunately, school comes first, so I cannot make it home. So, in lieu of me actually enjoying some wonderful lamb and potatoes this weekend, I will post the recipe that my father uses to make the yearly lamb.  Enjoy.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;5-6 lb Leg of Lamb, boned out.&lt;br /&gt;6-8 garlic cloves&lt;br /&gt;1 cup water&lt;br /&gt;Salt and pepper to taste&lt;br /&gt;3/4 cup olive oil&lt;br /&gt;1/2 cup lemon juice&lt;br /&gt;2 heaping Tbsp oregano&lt;br /&gt;Turkey cooking bags&lt;br /&gt;&lt;br /&gt;Wash the leg off.&lt;br /&gt;Mix salt, pepper, and oregano&lt;br /&gt;Rub leg with lemon juice,let side 5 min&lt;br /&gt;then rub with olive oil all sides, let stand 5 min&lt;br /&gt;Rub mixed salt-pepper-oregano on all sides&lt;br /&gt;&lt;br /&gt;Place water in cooking bag,&lt;br /&gt;Place cooking bag in roaster or pan in the oven&lt;br /&gt;Preheat the oven and bag to 400 deg,&lt;br /&gt;Place leg and garlic cloves in preheated cooking bag and close, poke fork in bag to relieve pressure&lt;br /&gt;Reduce heat to 200 deg&lt;br /&gt;Cook with meat thermometer to 140 deg internal,&lt;br /&gt;Remove from heated oven and let stand&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Potatoes&lt;/u&gt;&lt;br /&gt;Peel and quarter potatoes,&lt;br /&gt;Add olive olive oil to bottom of roasting pan,&lt;br /&gt;Stir potatoes evenly coat with oil&lt;br /&gt;Position the potatoes so they are about a single layer deep&lt;br /&gt;Add 1 cup of liquid from the lamb&lt;br /&gt;Sprinkle, to flavor, with salt pepper and oregano mixture&lt;br /&gt;Add enough water to cover potatoes,&lt;br /&gt;Cook at 325 deg, until the tops begin to turn golden brown, or until soft if you're in a hurry.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-3943043904071638300?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/3943043904071638300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/04/easter-lamb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/3943043904071638300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/3943043904071638300'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/04/easter-lamb.html' title='Easter Lamb'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-6564565145442091992</id><published>2009-02-21T21:53:00.004-07:00</published><updated>2009-11-20T23:51:37.424-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Cooking Up A Storm</title><content type='html'>I love cooking.  My father taught me from a young age how to appreciate food and how to cook food that was inspired by what was on the shelf and in the store, not hindered by the limits of a cookbook. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;From the age of ten up until I came to college, I cooked everything and I cooked often.  Dinner was often up to me, my family was often a source of guinea pigs for my latest concoction.  Then I hit college and dorm life, the spark didn't die but it did recede to corner of my mind.  Every now and then, the ember would flare and I would go out of my way to find a kitchen where I could cook a meal but it would die back down.  &lt;br /&gt;&lt;br /&gt;When I left the dorms to live with my wife, the spark once again started to grow.  I spent the whole summer making new dishes and using obscure recipes to build off of.  I focused largely on foods that I had grown up with.  Most of my focus was on Greek dishes, especially comfort foods such as spanikopita and avgolemono. Unfortunately, the summer only lasts so long.&lt;br /&gt;&lt;br /&gt;When I returned to school, the spark once again began to die down.  My roommates, being bachelors, have little taste.  Some of the shit they eat is absolutely frightening.  The Hippie often eats things like corn chips slathered with gravy and covered with cooked peas, or leftover Chinese food burritos, or the mystery-mix-of- the-day wraps.  Cooking good food seemed pointless and the passion began to die down once again.  The Tech is often more refined in his food selection but corn chips and nacho cheese, or meat chili with crackers are often a staple of his diet.&lt;br /&gt;&lt;br /&gt;Then I started to spend time with the Flock, a group of friends that have known each other for almost as long as I have been in college.  The members of the flock all have an affinity for food that helped my love of food reemerge.  Because of my exposure to a group of people that love food as much as I do, I have made a commitment to get back into cooking and to start over from the beginning. To relearn all the basic skills and to bring my wife along for the journey... lucky her.&lt;br /&gt;&lt;br /&gt;At the beginning of February, I bought eight books on food and cooking from Amazon.com.  At this point, I have received four of those books:&lt;br /&gt;&lt;a href="http://www.amazon.com/Anthony-Bourdains-Halles-Cookbook-Strategies/dp/158234180X/ref=ed_oe_h"&gt;Les Halles Cookbook - Anthony Bourdain&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/Think-Like-Chef-Tom-Colicchio/dp/0307406954/ref=pd_bbs_sr_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1235202558&amp;amp;sr=8-1"&gt;Think Like a Chef - Tom Colicchio&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/Food-Cooking-Science-Lore-Kitchen/dp/0684800012/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1235202968&amp;amp;sr=1-1"&gt;On Food and Cooking - Harold McGee&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/Flavor-Bible-Essential-Creativity-Imaginative/dp/0316118400/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1235202885&amp;amp;sr=1-1"&gt;The Flavor Bible - Karen Page and Andrew Dornenburg&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The books that haven't arrived yet are:&lt;br /&gt;&lt;a href="http://www.amazon.com/Essentials-Cooking-James-Peterson/dp/1579652360/ref=pd_bbs_sr_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1235203524&amp;amp;sr=8-1"&gt;Essentials of Cooking - James Patterson&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/Bernardin-Cookbook-Four-Star-Simplicity/dp/0385488416/ref=sr_1_1?ie=UTF8&amp;amp;qid=1235203595&amp;amp;sr=1-1"&gt;Le Bernardin Cookbook - Maguy Le Coze and Eric Ripert&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/Jacques-Pepins-Complete-Techniques-P%C3%A9pin/dp/1579122205/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1235203723&amp;amp;sr=1-1"&gt;Jacques Pepin's Complete Techniques - Jacques Pépin &lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/Art-Eating-M-F-Fisher/dp/0764542613/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1235203840&amp;amp;sr=1-1"&gt;The Art of Eating - MFK Fisher&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;These books fill two desires: My desire to relearn the basics and the desire to feed my obsession with cooking and food.&lt;br /&gt;&lt;br /&gt;In addition, I bought some new items for the kitchen. A food processor, some pans that aren't so cheap that they warp and bend, a few other odds and ends, and my baby....&lt;br /&gt;&lt;a href="http://www.amazon.com/Henckels-8-Inch-Chefs-Knife-Hollow/dp/B00068J25U/ref=sr_1_1?ie=UTF8&amp;amp;s=home-garden&amp;amp;qid=1235203306&amp;amp;sr=8-1"&gt;Henckels Twin Pro S 8in Hollow Edge Chef's Knife&lt;/a&gt; which I got for a cheaper price elsewhere. &lt;br /&gt;&lt;br /&gt;My kitchen probably won't develop any farther than this unless we get my wife a stand mixer, which I know she would love.  Unfortunately, we do not know where we will end up in the future, but I hope to have much more done once we have found out where we will be going for the years following this Master's Program stint.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-6564565145442091992?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/6564565145442091992/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/02/cooking-up-storm.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6564565145442091992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/6564565145442091992'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/02/cooking-up-storm.html' title='Cooking Up A Storm'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-240314601053240864</id><published>2009-02-21T20:01:00.007-07:00</published><updated>2009-11-20T23:50:59.455-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gumbo'/><category scheme='http://www.blogger.com/atom/ns#' term='Cajun'/><category scheme='http://www.blogger.com/atom/ns#' term='dark roux'/><title type='text'>Chicken, Andouille, and Shrimp Gumbo</title><content type='html'>I made gumbo today, it was very tasty. &lt;br /&gt;&lt;img height="240" src="http://i52.photobucket.com/albums/g5/panasl/Food/0221091745.jpg" width="320" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;u&gt;Chicken, Shrimp, and Andouille Sausage Gumbo&lt;/u&gt;&lt;/b&gt;&lt;u&gt;&lt;/u&gt;&lt;br /&gt;&lt;br /&gt;This is a recipe for feeding a lot of people or for lots of leftovers. It fills up a 4 Qt slow Cooker to the brim. Keep this in mind if you're not planning on a feast.&lt;br /&gt;&lt;br /&gt;Ingredients&lt;br /&gt;3 Cups Chicken Stock&lt;br /&gt;5 Cups Water&lt;br /&gt;2 Green Peppers&lt;br /&gt;2 Large Onions&lt;br /&gt;2 Celery Stalks&lt;br /&gt;4 Cloves Garlic&lt;br /&gt;1/2 lb Okra&lt;br /&gt;3/4 Tbsp Cayenne Pepper, or more if you like more heat&lt;br /&gt;3 Cooked Chicken Breasts&lt;br /&gt;1 lb Andouille Sausage&lt;br /&gt;1 lb Cooked Shrimp, deveined and tails off&lt;br /&gt;1 3/4 Cup Flour&lt;br /&gt;1 Cup Olive Oil&lt;br /&gt;1/2 Cup Green Onion, chopped&lt;br /&gt;Salt and Pepper, to taste&lt;br /&gt;Cooked White Rice&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Prep&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;- &lt;u&gt;Veggies&lt;/u&gt;&lt;br /&gt;2 Bell Peppers, finely chopped&lt;br /&gt;2 Celery Stalks, finely chopped&lt;br /&gt;2 Large Onions, finely chopped&lt;br /&gt;&lt;br /&gt;4 cloves garlic, chopped&lt;br /&gt;1/2 lb okra sliced (not added in this dish as it is unavailable around here at this time)&lt;br /&gt;&lt;br /&gt;Green Onion, chopped ~ 1/2 cup&lt;br /&gt;&lt;br /&gt;- &lt;u&gt;Meat&lt;/u&gt;&lt;br /&gt;1 lb Cooked Andouille Sausage Sliced, 1/2" slices&lt;br /&gt;1 lb Cooked Shrimp, deveined and tails off&lt;br /&gt;3 Cooked Chicken Breasts, diced&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;In the slow cooker, add one half of the stock on high and cover.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Roux&lt;/b&gt;&lt;br /&gt;Heat medium saucepan over medium heat&lt;br /&gt;Add oil&lt;br /&gt;When heated, add flour (add a pinch of flour to oil, if it bubbles, it is heated)&lt;br /&gt;&lt;br /&gt;Whisk every 15 seconds or so, for 35-45 minutes&lt;br /&gt;35 minutes should produce a lighter brown roux, 45 minutes should produce a chocolate color mixture that is very thin.&lt;br /&gt;Do not leave the roux unattended during this process, if you burn the roux, you have to start over from the beginning.&lt;br /&gt;When the roux is done (dark and thin) add the onion, celery, and bell pepper.&lt;br /&gt;Cook until the onion turns clear.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Slow Cooker&lt;/b&gt;&lt;br /&gt;Add the other half of the stock to the roux in small increments to keep the temperature from dropping too much.&lt;br /&gt;Pour into the slow cooker.&lt;br /&gt;&lt;br /&gt;Add the water, garlic, the spices, the chicken, and the sausage to the cooker.&lt;br /&gt;Put the cooker on low, to cook throughout the day. Or put the cooker on high, and cook for 4-6 hours. About an hour before serving, add the Okra and the Shrimp.&lt;br /&gt;&lt;br /&gt;In a gumbo bowl, or a deep enough vessel, mound 1-1/14 cup of rice in the bottom.&lt;br /&gt;Ladle the gumbo over the rice and serve.&lt;br /&gt;I always add plenty of Tabasco to my gumbo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-240314601053240864?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/240314601053240864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/02/gumbo-night.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/240314601053240864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/240314601053240864'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/02/gumbo-night.html' title='Chicken, Andouille, and Shrimp Gumbo'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i52.photobucket.com/albums/g5/panasl/Food/th_0221091745.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5393091367617793838.post-7364861218564852859</id><published>2009-01-25T08:10:00.001-07:00</published><updated>2009-01-25T08:10:16.241-07:00</updated><title type='text'>Interview with Anthony Bourdain</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Here is an interesting interview with &lt;a href='http://dcist.com/2009/01/chewing_the_fat_anthony_bourdain.php'&gt;Anthony Bourdain&lt;/a&gt;.  I especially like the last paragraph where he goes into the US fast food obsession.  &lt;br/&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5393091367617793838-7364861218564852859?l=flatlandcook.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://flatlandcook.blogspot.com/feeds/7364861218564852859/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://flatlandcook.blogspot.com/2009/01/interview-with-anthony-bourdain.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/7364861218564852859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5393091367617793838/posts/default/7364861218564852859'/><link rel='alternate' type='text/html' href='http://flatlandcook.blogspot.com/2009/01/interview-with-anthony-bourdain.html' title='Interview with Anthony Bourdain'/><author><name>Cerus</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_Ir7occnVIL4/TGNRAHpciUI/AAAAAAAAACE/Cr3YQWYuULs/S220/8826_141151601329_731281329_3089386_6640140_n.jpg'/></author><thr:total>0</thr:total></entry></feed>
